reflexology

Restoring balance to mind, body and soul. This 90 minute session allows for more time to concentrate on any reflexes that are out of balance. When setting aside time for a treatment please allow an extra 15-20 minutes for a consultation to discuss how you hope to benefit from reflexology. This enables me to tailor the treatment to your exact needs. You will be asked to take shoes and socks off and relax into the reclining chair where your legs and feet will be raised, I will then spend a few moments to 'read your feet' (to look for visual clues to any imbalances in your body). I'll apply gentle pressure to the whole of the feet, during this time you are encouraged to close your eyes and relax. At the end of the session I will conclude with any reflexes that I have found out of balance and explore the possible reasons for this. we can also devise a treatment plan, if necessary, and schedule any follow on sessions.